The effects of sodium bicarbonate supplementation on resistance training
01 October 2024
The principle research questions of this study are:
1. Determine the effects of acute sodium bicarbonate ingestion on the physiological and biomechanical parameters of resistance-type exercise amongst trained female participants
2. Investigate the effects of training status to the response and effects of sodium bicarbonate on performance during resistance-type exercise amongst trained female participants
Requirements
- Female
- Aged 18-45
- Takes part in the following sports:*
- Olympic Weightlifting
- CrossFit
- Powerlifting
- Hyrox
- Free from any gastrointestinal disorders (e.g. IBS)
- *Must have been participating in the sport for 12 months + and train 4+ days per week consistently.
Keywords
Ethical approval
This study has been approved by the Ethics Committee at Edge Hill University
